This flavor-packed Asian Chopped Salad combines cabbage, red bell peppers, carrots, sugar snap peas, almonds, green onions, toasted sesame seeds, and fresh cilantro, all tossed in a sesame ginger salad dressing.
This beautiful Salad is healthy, delicious, and easy to make. I love to serve it with some of my other Asian recipes like Ramen Stir Fry, Moo Shu Pork, or Gyoza.
How to make Asian Salad
Start by preparing the salad dressing. Add the sesame oil, rice vinegar, honey, lime juice, and ginger to a small bowl and whisk well to combine.
Add the red and green cabbage, bell pepper, carrots, sugar snap peas, sliced almonds, green onions, sesame seeds, and chopped cilantro to a large salad bowl. Whisk the salad dressing one more time. Pour the dressing over the salad and toss to coat. Season with salt and freshly ground black pepper to taste.
Helpful Recipe Tips
- If you prefer, you can add all the contents of the Asian Dressing to a mason jar with a tight-fitting lid and shake it to combine.
- You can prepare the dressing up to 3 days in advance. Store it in an airtight container in the fridge and shake well before adding it to the salad.
- Add snow peas, mandarin oranges, or shelled edamame.
- Consider substituting cashews, peanuts, or slivered almonds for the sliced almonds.
- This delicious Salad can be prepared up to a day in advance and stored in an airtight container in the fridge. But add the toasted sesame seeds and sliced almonds right before serving.
- Try adding crispy chow mein noodles or crispy wonton strips.
- Store leftovers in an airtight container in the refrigerator for up to 3 days.
Recipe Variations
- Protein – grilled or crispy fried chicken, grilled shrimp, baked or grilled fish
- Nuts and Seeds for added crunch – almonds, cashews, peanuts, sunflower seeds, sesame seeds, or chia seeds
- Vegetables – cucumbers, edamame, celery, napa cabbage, or bean sprouts
More salad recipes
Asian Chopped Salad Recipe
Ingredients
Sesame Asian Salad Dressing
- 3 tablespoons sesame oil
- 2 tablespoons rice vinegar
- 2 tablespoons honey
- 1 tablespoon lime juice
- 1 tablespoon freshly grated ginger or ginger paste
Asian Chopped Salad
- 3 cups red cabbage thinly sliced
- 3 cups green cabbage thinly sliced
- 1 red bell pepper thinly sliced
- 1 medium carrot julienned
- 1 cup snap peas
- ½ cup sliced almonds
- 2 green onions thinly sliced
- 1 tablespoon toasted sesame seeds
- 2 tablespoons chopped cilantro
- Kosher salt and freshly ground black pepper to taste
Instructions
- Add the sesame oil, rice vinegar, honey, lime juice, and ginger to a small bowl and whisk well to combine.
- Add the red and green cabbage, red bell pepper, carrots, sugar snap peas, sliced almonds, green onions, sesame seeds, and chopped cilantro to a large bowl. Whisk the salad dressing one more time. Drizzle the salad with the dressing and toss to coat.
- Season with salt and freshly ground black pepper to taste.
Notes
- If you prefer, you can add all the contents of the Asian Dressing to a mason jar with a tight-fitting lid and shake it to combine.
- You can prepare the dressing up to 3 days in advance. Store it in an airtight container in the fridge and shake well before adding it to the salad.
- Add snow peas, mandarin oranges, or shelled edamame.
- Consider substituting cashews, peanuts, or slivered almonds for the sliced almonds.
- This delicious Salad can be prepared up to a day in advance and stored in an airtight container in the fridge. But add the toasted sesame seeds and sliced almonds right before serving.
- Try adding crispy chow mein noodles or crispy wonton strips.
- Store leftovers in an airtight container in the refrigerator for up to 3 days.
Nutrition
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Rich
This was very tasty. Thanks for the great recipe. So much flavor and color.
Ebony
I made this recipe tonight for my family and it was a hit! I added a touch of toasted sesame oil and it was everything! Can’t wait to make this recipe again!
Beth Pierce
Thanks, Ebony! I am so glad that you liked the salad!
Karletta
Looks absolutely delicious. This will be a nice alternative to the Vietnamese Chicken Salad I make. One question, I will need to substitute the sesame oil – would peanut oil work or would you recommend something else?
Beth Pierce
I think that I would go with olive oil
Sydney
I am always on the hunt for new chopped salad recipes. So good, I will be coming back to this one!
Sandra
Such an amazing salad! I will definitely make this again and again!
Beth Pierce
Thanks, Sandra! I am so glad that you enjoyed it!
Tisha
Goodness this so delicious and so colorful! We loved it!
Jenny
I love all these ingredients, they sound like they would make a wonderful asian salad.
Yeah Lifestyle
This looks perfect for summer and I bet the sesame ginger dressing tastes super refreshing as well. Can’t wait to try this
Erik
This salad is really amazing! I highly recommend it.
Claudia
Love the ingredients and how amazing it looks! I can’t wait to try it!
Beth Pierce
Thanks, Claudia! Enjoy!
Martie
I loved this Asian chopped salad recipe! The combination of fresh vegetables, vibrant flavors, and the tangy dressing was absolutely delicious. It’s a healthy and satisfying dish that I’ll definitely be making again. Thank you for sharing!
Tammy
Such a hearty and satisfying salad…love the crisp crunch..I had this for dinner and I was quite satisifed.
MELANIE E
You had me at Asian. This is the type of meal that I love. The salad sounds like it has a lovely mix of veg and that dressing sounds wonderfully tasty. Can’t wait to try this!
Jupiter Hadley
Oh wow this salad sounds really good for summertime – very refreshing and fun! Thank you for sharing.
Lisa
I love a good asian chopped salad, this recipe looks like a great one! I will be saving it for sure!
Karen
The salad looks sooooo good! I love Asian salads and usually have one like once a week. I can’t wait to make your recipe!