This easy Banana Milk has four all-natural healthy ingredients and no artificial flavors. It hits that sweet spot just right with all-natural sweetness.
It is a quick, easy, light breakfast or snack that is high in potassium and made in a blender in less than two minutes. This is great for little ones and perfect for all banana lovers. Enjoy it over cereal, oatmeal, overnight oats, or as a quick pick-me-up.
Discover Korean banana milk’s delicious and refreshing taste with this easy and detailed guide to making it at home. Impress your friends and family with this popular Korean beverage.
My family loves quick and easy recipes made with fresh fruit. I mean, honestly, who doesn’t? With spring and summer right around the corner, fresh sun-ripened fruit will be readily available. If you like this recipe, try peach smoothie, blueberry smoothie, strawberry milk, and mango smoothie.
Ingredients Notes and Substitutions
- Milk: Whole milk tastes the best with this, but you can use 2% or skim milk. Almond milk, soy milk, goat milk, cashew milk, coconut milk, or oat milk are all great dairy-free options.
- Bananas: The riper the banana, the sweeter the milk, and the greater the banana flavor, so use up those old ones sitting on the counter with brown spots.
- Spices: ground cinnamon and maybe a pinch of nutmeg
- Vanilla extract: use the pure stuff, please
How to make Banana Milk
Recipes don’t get any easier than this. Add the milk, banana, cinnamon, and vanilla to a blender and blend until smooth. Then, serve promptly. You can split the recipe in half and make it just for one or double it for four.
Preparation Tips
- For best results, use ice-cold milk.
- This delicious milk does not need added sugar; if you must, use just a touch of maple syrup or honey.
- For a thicker ice-cold milk treat, freeze the banana chunks for about 2 hours.
Frequently Asked Questions
This is best served as soon as it is blended to avoid separation. However, you can store any leftovers in an airtight container in the refrigerator for up to 3 days, but shake well before serving.
Blend with chunks of frozen banana for thicker milk.
Almond milk, soy milk, goat milk, cashew milk, coconut milk, or oat milk are all great dairy-free options.
More Banana Recipes
Banana Milk
Ingredients
- 2 cups whole milk or almond milk
- 2 large ripe bananas
- ¼ teaspoon cinnamon
- ¼ teaspoon pure vanilla extract
Instructions
- Add the milk, banana, cinnamon and vanilla to a blender and blend until smooth.
- Serve promptly.
Notes
- The riper the banana the sweeter the milk so use up those old ones sitting on counter with brown spots.
- For best results use ice cold milk.
- Whole milk tastes the best with this but you can use 2%, or skim. Non dairy milk options are almond, soy, goat, cashew, coconut, or oat.
- For a thicker ice cold milk treat freeze the banana chunks for about 2 hours.
- Feel free to add a scoop of vanilla or unflavored protein powder. Or a sprinkle of chia seeds or flax seeds.
- This is best served as soon as it is blended to avoid separation.
Nutrition
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Angelica Sereda
We have got to try this. We love banana everything.
Monique
This is a recipe that we make quite often and one we really enjoy! We consider banana milk healthy here, but sadly my youngest cant have it because she is lactose intolerant.
😏
Just use almond milk, or any other nut milk. Coconut milk could work probably
Neely
Delicious banana milk. I loved it and I will make it often. It was a nice change.
Beth Pierce
Thanks, Neely! So glad that you liked it!
Zadie
This recipe was delicious. Who knew that banana milk could taste this good. I will make it again.
Barbie
I love banana milk, and I usually buy it from the store. Thank you for sharing a recipe so that I can make it at home, it’s absolutely delicious!
Beth Pierce
My pleasure, Barbie!
Laurie
I never thought of making banana milk before. It is so easy to make and absolutely delicious. It is my new favorite banana recipe. Thank you, Beth.
Beth Pierce
You are most welcome, Laurie! I hope you enjoy it again and again,
Mary Ann
This was so fun and delicious! We used to make some flavored milk recipes when the kids were younger and this brought back some great memories. This is a must make for banana lovers.
William Colborn
I do banana and peanut butter for breakfast every day. This is a great alternative.
Beth Pierce
Thanks, William! I am so glad that you like the banana milk!
Ben
This was delicious. I love this banana milk. It is so refreshing and easy to make.
Beth Pierce
Thanks, Ben! So glad that you like it!
April
I’m going to try this recipe this week. I love that it has only all-natural ingredients in it!
Beth Pierce
Thanks, April! Enjoy!
May
My youngest loves banana milk like crazy. This is how I do it, too!
Jennifer Prince
I’ve heard of nut milks before, but I never thought of banana milk. What a fun alternative! I may try to make it this week.
Gervin Khan
This banana milk recipe drink was absolutely delicious and healthy too! Plus, it’s so easy to make, I totally love it!
Fransic verso
Your banana milk recipe is spot on! Thanks for sharing it.
briannemanzb
This is such a great recipe. When I was a kid I loved flavored milk, particularly banana milk. I could drink it non-stop.
Ebony
I made this for my kids today and they loved it! I love how simple and healthy this is! I will be serving this more instead of sugary juice!
Beth Pierce
Thanks, Ebony! I am so so glad that they like it!